About Me

Eva with long brown hair, wearing a white shirt, sitting on a beige couch in a well-lit room.

I qualified as a psychodynamic psychotherapist with the BPF (British Psychotherapy Foundation) of which I am a member. I am also registered with the BPC (British Psychoanalytic Council), which is accredited by the Professional Standards Authority, to ensure the highest standards of ethical and clinical practice. I am also a member of The Foundation for Psychotherapy and Counselling (FPC).

I offer long-term, open-ended psychotherapy and have experience working with people going through a range of emotional and psychological difficulties. These include depression, anxiety, panic attacks, disordered eating, low confidence, work-related stress, and difficulties in relationships. Some of the people I work with have experienced loss or trauma, while others feel a more general sense of disconnection or unease.

My path into psychotherapy developed through a long-standing interest in how people think, feel, and relate to others — often in ways they don’t fully understand themselves. Over time, I was drawn to the quiet depth of this work: the process of listening, noticing patterns, and staying with what is difficult. I continue to find meaning in this work because of its complexity, and because of the real possibility of change.

How I Work & Who I Work With

I aim to offer a steady, thoughtful, and non-judgemental space where you can speak freely, including about things that may feel confusing, painful, or hard to put into words. Psychodynamic psychotherapy pays attention not only to what is said, but also to what is felt but not yet fully understood. Often, the patterns we explore together have developed over many years — and with time, therapy can help bring them into focus.

I work with people at different points in life: those going through a period of crisis or change, and those who have felt stuck for a long time. Some clients come to therapy feeling overwhelmed, while others arrive with a sense that something isn’t quite right — even if they’re not sure what that is. You may not have a clear goal to begin with; curiosity and a willingness to reflect are often enough.

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About Psychotherapy

To learn more about the evidence base for psychodynamic psychotherapy, the British Psychoanalytic Council offers a summary of research here:
Evidence in Support of Psychodynamic Psychotherapy (PDF)

To learn more about the different types of talking therapy, see the NHS website article here:

https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/types-of-talking-therapies/

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