Services
Psychotherapy and Counselling
You may have reached a point in your life where you feel stuck or you are noticing you have developed unhelpful ways of coping with your feelings.
Working with a therapist is chance to explore why you have got to where you are and to find a way forward.
How we feel about ourselves is often shaped by past relationships and events in our life. However, this does not mean how we feel is fixed. Change is possible.
Psychodynamic psychotherapy offers a space for you to reflect on how you feel about yourself and how you experience others.
Counselling can be suited to those who are looking to focus on one particular issue and would like to meet for 6 to 12 sessions.
Online Therapy
I offer online psychotherapy to those who are unable to attend sessions in-person. These online sessions last 50 minutes and we meet regularly.
Fees
Initial Consultation Appointment:
The initial consultation is your chance to find out if psychodynamic psychotherapy is best suited to your needs and if we can work together. We will have the opportunity to discuss practical matters like fees during the consultation.
Initial consultations are free of charge.
Ongoing Session Appointments:
Sessions last for 50 minutes.
Fees start from £70 per session.
Ongoing sessions after the initial consultation take place regularly, giving a sense of continuity to our work together.